Want a key to unlock your inner wisdom? Try keeping a dream journal.
Experts believe that our nighttime dreams deal with concerns Blank Hotspur Jersey , worries, or events that we experience during our waking hours. A study done in 2003 speculated that about 50-percent of people have work-related nightmares.
In brief, dreams are like moves that streams through our minds, directed and produced by our subconscious. Dreams can help solve knotty problems, or simply give voice to ongoing issues. Some dreamers even implant a before-bed suggestion to dream a solution to a specific problem, like 'tonight's dream will help me overcome my problem with Jack.?
The connection between dreams and our subconscious has been speculated on for centuries. In fact, Aristotle theorized that there is a definite connection between dreams, emotional needs and waking experiences. However Ben Davies Hotspur Jersey , in order to take full advantage of our nighttime movies, we need to keep dream journals that record as much detail as can be remembered.
To fully understand our dreams, experts like Carl Jung and Ira Progoff, believe a series of dreams must be examined, not just a single night's images. To assist in the interpretative process, the following steps are suggested:
1. Date and time your dream. You may find that the dreams you have just before waking have different themes than those right after going to sleep. When you date your dream, don't forget to include the year.
2. Title your dreams, like The Monkey Attacked the Cow Vincent Janssen Jersey , Airplanes Explode over the North Pole, or Jack Won't Stop Pulling My Hair. Over a period of time, you'll probably find recurring themes, like dreams with spiders, or plane crashes, or being chased.
3. Briefly note the day's events. If you write down any irritations, worries, angers Victor Wanyama Jersey , or heightened emotions you had during the day, you may be able to see a clear correlation between the day's events and your dreams.
4. Record your dream in as much detail as possible, including the emotions you experienced during the dream, AND the emotions you experienced in recording the dream. Feel free to illustrate your dream, either through a drawing or photograph.
5. List the important keywords from your dream. These might be words like love, hero, flying, snakes Toby Alderweireld Jersey , puppies, peace or death.
6. Interpret the dream. Without using devices like a dream dictionary, try to interpret what you feel the dream was about. Was it about being trapped, breaking free, venting strong emotions, taking a journey, or?? There is no right or wrong answer'so allow yourself the freedom of speculating on a meaning.
7. Look for recurring themes. Once a month, look back through your dream journal Son Heung-min Jersey , searching for repeating patterns. If you find one, your inner self is trying its best to give you an important message. Don't forget to look for patterns in your list of important keywords.
Sweet dreams!
Copyright 2004 Patti Testerman
Journal Genie, The Website That Talks Back
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included and the resource box is left unchanged. A courtesy copy of your publication would be appreciated.
Many people think of Sony, the makers of Walkman, Discman, Trinitron Pau Lopez Jersey , all those Vaios and even the electronics giant of the first waterproof phone in 2013, it no longer exists. Of course the PlayStation 4 performs very well. Sony's mirror camera is the best camera on the market, but Sony's other gadgets, such as Blu-ray players, TVs and especially mobile phones, are declining.
The news means that Sony may soon no longer have any consumer technology. From a gadget perspective this is a real tragedy, but it is also a loss, because after years of slow mobile phones and an overly aggressive release cycle Nabil Bentaleb Jersey , Sony Mobile has finally reversed the situation and the new Xperia XZ2 is the proof.
Without abandoning the squareness of the Xperia phone, the XZ 2 looks contemporary, while using the new 5.7 inch 18: 9 LCD screen, leaving the modern bezel. On the back, there is a subtle curve inspired by Sony's new ambient flow design concept on the rear glass panel, and you can move the XZ 2 faster as you would normally, so you can feel the phone more comfortable.
Sony changed the position of the mobile phone's fingerprint sensor. It relied on mobile phones instead of previous Xperias. Unfortunately, the newly built house is almost in the middle Moussa Sissoko Jersey , and even after several weeks I tried to unlock the phone by touching the rear 19 MP camera instead of the actual fingerprint reader.
At the bottom of the screen, the small speaker outlet works with the phone's earphones, and even with the maximum output slightly lower than the Galaxy S9 Plus, it delivers true stereo speakers with impressive quality and high volume. But the best part of the phone is the new Sony's tactile vibration motor, which is not felt as a minor click on a typical phone, more like the sound you feel about the Playstation 4 controller. It obviously adds extra immersion when you play the game, but also refers to any time you watch video or listen to music and can adjust from a small turnaround to the full attempt to get rid of your hands.
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